Gym Guys & Johnny Bravo Physique.
Walk into any gym, and you will most likely find a large, burly guy with tiny legs who is still hell bent on building the superior parts of his body while completely neglecting the inferior parts. This kind of structure is called the Johnny Bravo Physique, or simply The Chicken Leg Syndrome , in body building circles. And it has been a major scare for aspiring body builders and fitness models, because people would rather look their skinny or fat selves than work themselves out into such deformity. The ideal male physique should be well developed arms, legs, calves, chest, shoulders, abdominal area. All parts should be developed to equal extent. No neglected areas. But it turns out most people get it all wrong; and the most neglected parts of the body during workouts are the legs. What's the reason for this imbalance, and why people tend to get carried away with the upper parts of their bodies? Partly due to lack of knowledge on proportioning and balance in body building...
